The F11 is full of features, but it's hard to say how useful they all are.This is my second Polar product, and I am very pleased with it overall, however it is a bit more complicated than it should be at times.My first time using it, I was able to get my heart rate reading, but it didn't save the data.Now, I think I have the hang of it, and have figured out how to use the heart rate monitor, and have it save my data at the end of a session.It's great because it tells me how many calories I've burned based on my heart rate and my weight (I think that's how they get their number, but I'm not positive).I'm not sold on the fitness programs that are included in the watch though, as none of them include programs for more than 5 hours of training per week.Click Here to see more reviews about: Polar F11 Heart Rate Monitor with Custom Exercise Program
Product Description:
Polar F11 is an exerciser's dream come true. It's the world's only heart rate monitor that creates a workout program to tell how much, how hard and how long to exercise to reach specific goals. The new, revolutionary Keeps U Fit Workout Program guides you to personal goals. OwnIndex will determine fitness level, track improvements, and provide motivation. The OwnCal feature counts the calories and fats that burn and the OwnZone feature will automatically determine each day's target zone. The F11 also features the WearLink Coded transmitter made from a soft, fabric material. The electrodes, which pick up the heart signals, are integrated right into the strap for added flexibility and comfort. The Coded feature eliminates interference from other heart rate monitors.Polar OwnCode Polar Keeps U Fit - Own Workout Program Target zones with visual alarm Target zones with audible alarm Fitness Bullets (for every ten minutes in target zone) Maximum heart rate of total exercise Average heart rate of total exercise Exercise Date Polar OwnCal SonicLink, exercise data download from wrist unit to Polar web service or SW UpLink, settings upload from Polar web site or software to wrist unit SonicLink, transfer of OwnIndex results and Keeps U Fit - Own Workout Program to Polar web service 12 exercise files (with summaries) Exercise file info page with date and time Time in target zone Target zone limits Average heart rate of total exercise Last OwnIndex Fitness Exercise Diary & with personal targets Heart rate (displayed as bpm & as percent of maximum heart rate) Visual and audible alarm in target zones 30m Water Resistant Backlight Heart touch, button-free operation of wrist unit 3 Heart rate sets -pre-program favorite exercise settings Time of day (12/24h) with alarm Dual time zone Date and weekday indicator Stopwatch Exercise reminder (visual/alarm) Display text in E
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