I bought this watch during a Friday Sale, and I am very glad I did.First of all, this is the "petite" watch, so you should probably only get this particular model if you have a smallish wrist.There are comparable "regular-sized" models available through Amazon that have the same features.Using this watch, you are able to set your "at rest" heartbeat as well as your weight so it can calculate the calories you are burning while exercising.Operating the watch is fairly intuitive -- there are only four buttons and they're well labeled, so it's not difficult like programming a VCR or anything.Taking your pulse is simple also -- you just place your fingers on the metal sensors periodically, hold for a few seconds, and beep!Your heart rate is recorded.If you have the watch in the "workout" mode, it will then tell you how many calories you've burned since you started your workout, which for me is a great motivating factor to keep my heart rate up longer.You are supposed to take your heart rate each time your intensity level changes.I do Jazzercise so I take my heart rate in between routines (it's similar to aerobics).I am usually able to get a quick read during the few seconds between songs.I have also used it while running and am able to hold my wrist steadily enough to get a good reading, so it works there too.
My only gripe with the product is that sometimes it doesn't get a read on the first try.The more I use it though, the more I am able to get an accurate reading quickly, so maybe it's something that takes practice.It is also slightly bulkier than I imagined from the photos, but it still looks sleek enough.I highly recommend this product for anyone looking to easily track their heart rate during workouts, sports activities, or just for health reasons.
Click Here to see more reviews about: Mio Sport Select Petite Heart Rate Watch
Product Description:
Mio's Sport Select Petite Heart Rate Watch is specially designed for women and people with wrists sized 6-3/4 inches or smaller. The perfect heart rate watch for fitness enthusiasts who want to maximize their workouts, the Mio Sport Select is an excellent companion while exercising. The watch accurately follows the progress of your workout with a personalized heart rate display and calculates your calories burned. It also allows you to maximize your workout by gradually increasing or decreasing your intensity to exercise safely and efficiently to achieve the fitness results you desire.
Feature Detail:
ECG accurate heart rate without a chest strap
Displays percentage of maximum heart rate while working out
Ability to customize using age, gender, weight, and resting heart rate to provide personalized feedback
Tracks calories burned during exercise
Times how quickly a heart rate returns to resting rate after a workout
43 beats per minute minimum readable heart rate
199 beats per minute maximum readable heart rate
99:59.59 maximum stopwatch/chronometer reading
Water resistant to 10 meters
CR2032 battery
One-year average battery life
Clear acrylic display lens
Polished stainless steel sensors
Stainless steel back cover and buckle
Polyurethane strap
Bright backlight with 7-second display
LCD easy-to-read format
Keys include light, set/start, stop and mode
Membership to ClubMio included to chart your progress, keep a personal diary, access a personal trainer, create fitness reminders, receive a fitness newsletter and personalize your weight management program
Ability to customize with personal data
About MIO
The story of MIO began in 1999 when MIO was invented by entrepreneur and mother of three, Liz Dickinson. Like many of us, Liz balances family and career, leaving little time for fitness. After several unsuccessful attempts to achieve her fitness goals and shed the pregnancy weight-gain of her third child, Liz turned to a personal trainer for advice. While working with a trainer, Liz realized the key to getting in shape and staying in shape is to practice smart eating habits, monitoring calorie intake, and using a heart rate monitor to ensure that she exercises at the right level. Liz realized there wasn't a product available on the market that would easily help her follow her trainer's advice.
Liz didn't have time to read labels and carry a calorie journal in her purse, nor did she have much patience for the uncomfortable chest strap she had to wear to get her heart rate. She knew there had to be a better way, so Liz used her technology and marketing savvy to create MIO, the world's first heart rate monitor to work without a chest strap. And, it didn't stop with just heart rate, as MIO also has a patented calorie management system that offers a straightforward approach to managing your diet. With the help of MIO and a balanced diet, Liz was able to shed those unwanted pounds and gain the benefits that come with improved fitness: more energy, more vitality, and less stress, and help many others do the same with the creation of MIO's products.
What's in the Box?
Mio Sport Select Petite Heart Rate Watch, instructions, warranty
Manufacturer Warranty
1 year
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