Healthy Heart Rate: MIO Shape Elite Heart Rate Monitor Watch Review

This makes a great casual watch in addition to a heart monitor.Don't expect too much though.Strapless HRMs are not able to provide continuous heart rate like those that require a chest strap... so decide if the comfort of not wearing a chest strap is worth having to put your fingers on the watch for about 5 seconds to achieve a heart rate. To me it is.This is MIO's latest model (at the time of this review) and I believe that it is improved over some of the older models with regard to accuracy and obtaining a HR.I would give this 3.5 stars.When someone comes out with a strapless continual displaying HRM, then I will give that one 5 stars.

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Product Description:
This sporty heart rate monitor watch from Mio tracks heart rate and exercise time precisely and continuously so you can work out safely while getting the most out of every session. This watch tracks your calorie-shedding progress by setting appropriate targets and tracking the number of calories you eat and burn. As a full-featured sports watch, it also includes a 12- or 24-hour military time digital clock, date display, daily alarm, stopwatch/chronometer, dual interval timer for walk/run programs, and is water resist up to 10 meters. The super bright backlit display makes it easy to read the numbers day or night.
Feature Details:

About Mio
Mio was invented in 1999 by entrepreneur and mother of three, Liz Dickinson. Like many of us, Liz balances family and career, leaving little time for fitness. After several unsuccessful attempts to achieve her fitness goals and shed the pregnancy weight-gain of her third child, Liz turned to a personal trainer for advice. While working with a trainer, Liz realized the key to getting in shape and staying in shape is to practice smart eating habits, monitoring calorie intake, and using a heart rate monitor to ensure that she exercises at the right level. Liz realized there wasn't a product available on the market that would easily help her follow her trainer's advice.
Liz didn't have time to read labels and carry a calorie journal in her purse, nor did she have much patience for the uncomfortable chest strap she had to wear to get her heart rate. She knew there had to be a better way, so Liz used her technology and marketing savvy to create Mio, the world's first heart rate monitor to work without a chest strap. And, it didn't stop with just heart rate, as Mio also has a patented calorie management system that offers a straightforward approach to managing your diet. With the help of Mio and a balanced diet, Liz was able to shed those unwanted pounds and gain the benefits that come with improved fitness: more energy, more vitality, and less stress, and help many others do the same with the creation of Mio's products.

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