Good: Accurate Readings, Comfortable Watch, Comfortable Chest Strap, Can get heart rate with or without chest strap, Nice Features, Looks Great.Bad: Instructions aren't that great.Watch isn't too complicated, so once you learn everything it's actually pretty easy.
Well, I'll start by saying two things: I did not buy this off Amazon and this is my first hr monitor watch. Having said those things, I have researched the heck out of hr monitor watches. I really couldn't decide if I wanted a chest strap or not. I knew the benefits of both and had no idea which one was better. Then I ran into this Sportline 1025.
Whats great about this watch is that you can get your heart rate with or without the strap. For those that don't know much about hr monitors, the strap gives you your heart rate constantly while without the strap you have to press and hold a button on the watch. I really don't want to always wear the strap during specific workouts, and now I don't have to and still get my heart rate!
Getting the heart rate without the strap is easy. Touch the watch (no button with this watch!) and usually within a few seconds you get your heart rate. It took a little practice, but now I get it to tell quickly and accurately everytime. Readings have seemed accurate (even when not exercising), only can think of a couple of times that it seemed off and that could of been my fault.
The heart rate monitor when you using the chest strap is great. Exactly what you'd expect: constant accurate heart rate readings. Strap is comfortable and you don't even notice it. Usually I just put some water on it pre-workout to make sure I have a good "connection" because I'm not sweating yet.
All the features the watch have work great. I admit, it was a little confusing to figure it all out at first. The instructions that come with the watch are not very good. But now since I understand everything, it feels simple. I assume for people not buying their first hr watch, that this would be very simple from the start.
The watch and display look great! Everything is very easy to read. The main display is awesome, the heart rates are easy to read, and it's only when you use the chrono that things get "a little" small, but still completely readable.
I plan to wear this watch even when not working out. No, you shouldn't wear it for a fancy dinner, but it is a nice enough for regular use. One last great thing: you can change the batteries yourself. That is a big plus (although becoming much more common in hr monitor watches). The chest strap battery last 300-400 hours before needing to be change.
I'd recommend this to anyone, new or experienced
Click Here to see more reviews about: Sportline 1025 Men's Duo Heart Rate Monitor
Product Description:
Easily measure your intensity level while jogging or working out with the Sportline 1025 Duo men's heart rate monitor watch. A big step forward in heart rate watches, the 1025 Duo incorporates Any-Touch technology, which responds to a single touch anywhere on the stainless-steel case to deliver accurate ECG heart readings in mere seconds, with no chest belt required. Want to know your heart rate while powering down the path? No problem. As an alternative, you can also strap on a chest belt (included) to receive continuous heart rate measurements--a handy option for people who are in serious training and want to follow their heart rate variations down to the second. And thanks to the Intelli-Track HR zone display, it's a breeze to monitor your workout progress. Just set your goals and the Intelli-Track will help you follow along on the large LCD display. Other features include a built-in stopwatch, 12- and 24-hour time settings, a lap/view button, and a backlight. The watch comes with a sleek black band.
About Heart Rate Training
Turns out, your heartbeat is a pretty big deal. It's actually one of the most important indicators of overall wellness, and is one of the most effective elements of any fitness program. Your heart rate not only controls your body but also the efficiency of your exercise. To get the most out of your physical activity--whether it's walking, dancing or aerobics--you need to make sure you are in your target heart rate zone. To determine your target heart rate, first subtract your age from 220. That's your maximum heart rate. Your target heart rate is roughly 50 to 75 percent of this maximum heart rate. To see how your fitness level is progressing over time, measure and track your resting heart rate--usually between 60 and 100 beats per minute--on a weekly basis. As you become more fit, your resting heart rate will decrease.
Your target heart rate generally encompasses three zones. Exercising in the Active Zone (50 to 60 percent of maximum heart rate) reduces blood pressure and cholesterol and is ideal for fitness beginners or those on a low-intensity program. Almost all calories burned in this zone are fat calories. Reaching the Training Zone (60 to 70 percent of maximum heart rate) requires more intense aerobic activity and is perfect for fitness enthusiasts working to burn maximum calories and fat. Finally, exercising in the Endurance Zone (70 to 80 percent of maximum heart rate) is generally recommended for athlete in training. The primary benefits of this zone are cardiovascular strengthening and elevated caloric burn.
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