If this will be your first HRM, I recommend spending the extra money for the S210. The less expensive models lack backlighting and do not allow programable interval training - a feature that you may appreciate having as you progress.One note regarding purchasing the S210 from Amazon:Unless this item is listed as "in stock," count on a few days before the item is actually shipped.
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Product Description:
If you're serious about reaching your training and fitness goals, the Polar S210 heart rate monitor will help you take it to the next level. It comes with the S210 wrist receiver, a transmitter that's worn comfortably around your chest, and an elastic strap to hold the transmitter in place. The wristwatch-like receiver features a large display that includes 12/24-hour time of day, alarm, and stopwatch. It provides readings of maximum heart rate of total exercise, average/maximum heart rate of each lap, recovery measurement (by either heart rate divided or time), and interval timers.
The OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. It also allows you to set daily and weekly exercise goals in terms of calorie expenditure. The OwnIndex feature will determine your fitness level, track your improvements, and provide motivation. Polar's OwnCode technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data. The S210 also includes the UpLink feature, which enables you to download an exercise set and monitor icons from the Polar web site to the included PC software.
The S210's visual and audible alarms alert you when you reach your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.
Feature Detail:
Displays your heart rate as beats per minute and percentage of maximum heart rate, average heart rate, and exercise duration
Allows you to set 5 exercise sets for interval training with HR target zones and recovery calculation
Records a complete file and five summary files of the exercises
Predicts your maximal oxygen uptake
Reduces possible interference from other heart rate monitors
Target heart rate zones with audible and visual alarm
UpLink feature enables download of exercise set from Polar web site
Large easy-to-read display with backlighting and split screen
24-hour clock with day/week indicator and stopwatch
1.5-year average battery life
Water resistant to 50 meters (165 feet)
What's in the Box?
S210 heart rate monitor watch unit, wireless transmitter, elastic strap, battery (built-in CR2032 lithium cell), printed instructions
Manufacturer Warranty
2-year limited warranty
Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.
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