If you are unfamiliar with heart rate monitors, there is a band that goes about your chest, you will need to wet the back of the sensor when you first put it on in order to get a reading, the chest strap transmits to your corresponding wrist watch what your heart rate is at so that you work out in your optimal range for an effective workout.
I picked one up because I had hit a plateau in weightloss, which I was okay with, but I wanted to know if this was the size I was meant to be, or if I needed to ramp up my workouts or if my workouts were simply no longer getting my heart rate up.There are only so many times you are willing to stop and check your heart rate with your fingers before you say, that's annoying, I'd like to do my workout and think about it less.Now that I have become a beginning runner, this is very nice, I stay in my target zone, and I can sustain a really decent pace.
Click Here to see more reviews about: Ekho E-10 Heart Rate Monitor Watch
Product Description:
The Ekho E-10 heart rate monitor watch makes it easy and affordable to listen to your heart rate, letting you focus on your workouts instead. The ECG-accurate E-10 reads your current heart rate via the ultra-slim, ergonomic chest belt transmitter. As a result, you'll maximize your caloric burn while running, walking, or rehabilitating. Even better, the E-10 interfaces with the heart-rate-interactive equipment in most health clubs, helping you reach whole new levels of efficiency. Other features include time and date functions, a bike mount, and a water-resistant housing. The E-10 carries a five-year warranty.
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